We have linked below two hypnosis MP 3 files. They are both quite large; thus, if you are using anything other than broadband or cable it would probably not work well for you.
Mp3 Recording #1- Learning about Hypnosis.
This can be very helpful for your friends and associates that want to quit smoking.
It is an introduction to hypnosis that is fun and informative. Our mission is to bring the perception of hypnosis out of the dark ages—and create greater public awareness of the effectiveness of clinical hypnotherapy in producing quick, easy, and permanent behavioral changes particularly in the areas of stop-smoking, weight loss, stress-relief, and other areas important to you.
MP3 Recording #2- Using Hypnosis to Relax
We sincerely wish you a healthier, wealthier, and happier life. In our modern day hurry-worry world, stress often blocks us from living the lives that we desire. We encourage you to take 25 minutes and listen to this session as often as you can to relieve the stress that can often build up unrecognized, and disrupt our ability to simply enjoy life. Download it to your desktop, hook up a set of headphones and train yourself to relax over lunch or before you head out into traffic. Do it for you and everyone close to you will benefit. If you have any questions, enjoy reading Veronica's testimony below.
Wishing You Success in 2007, your friends at DirkPatrick.com
"Hello,
I am going to go to a hypnosis session very soon to quit smoking. On the Hypnotherapy wesite there is a audio clip for a 25 minute stress free hypnosis. When you have some time, give yourself up to an hour to do this. I did and it was amazing!! During the first 5 minutes I could feel my body go numb with relaxation and then it felt like I was alsleep for a while, but I could still hear the audio voices. I never thought that I could go into a relaxation that deep before...I ended up falling asleep and don't remember hearing the audio turn off. I woke up 15 minutes later and it felt like I had just taken a 6 hour power nap! I recommend this anyone who has any stress in their life (all of you) to do this. Click on the link to become hypnotized."